8 Vector COD Jumps - 8 Week Program

The 8 Vector COD Jumping program is here!!

Looking to improve your ability to change direction quickly? This jump program is for you.

You've read about the 8 Vector COD Jumps in the book "Reverse Engineering Sport: The 8 Vector System", now it is time to try it out. This 8 week progression utilizes a large variety of jumps that will improve the skill of rapidly decelerating, withstanding, and transmitting force in all directions. If you are an athlete that has to sprint, jump, and cut this program is the perfect addition to your physical preparation plan.

This program will

Increase Jumping ability

Improve Change of Direction Speed

Make you more resilient to injuries experienced while changing direction

Improve coordination

Increase power output

Improve athleticism

Try it out today!